Melissa (PICS). 26. Exercise science major (SU) & a personal trainer. I love to run & I'm a wannabe powerlifter. This started as a "fitspo" blog but now it's just whatever.
Recovering since 2003 & just taking it day by day.

ABOUT ME
TWITTER itscupcakesyo
INSTAGRAM chillbro_itsmelissa

Height - 5'0
Weight - 120.

PRs
parallel squat - 230x1
ATG squat - 185x2x2
deadlift - 300x1
bench - 115x1

half marathon - 1:48
marathon - 3:58

I would do anything to be able to cuddle with James right now. 

Good news is that he should be back in MD in about 2 weeks.

This is probably going to be the longest 2 weeks ever.



omfgcate:

dqdbpb:

we’re halfway thru april, u know what tht means?

image

#ITS GONNA BE MAY

(via callmemoprah)


When you argue with someone and they keep on repeating the same point

fapulos:

image

(via susnshin)



youngblackandvegan:

did-you-kno:

Source

i feel you bruh

whaaaat
youngblackandvegan:

dorkygoodness:

teresatothemax:

sweetflattery:

ckings:

this is possibly one of the smartest thing someone did hahaahha

amazing

I just rolled my damn eyes so hard at this chart and at anyone who would seriously use this chart.

If a grown ass man need a chart to upkeep a home you just raisin another kid. I can’t even.

you need to be rewarded with beer for washing dishes? a blow job for helping out with kids? what kind of fuckery…. 
this aint even cute

-_-
susnshin:

just saw this link that katie reblogged and wanted to share my own results. this is so crazy to me.
dropthe-bass:

edwardspoonhands:

Honestly, Tvyek is pretty miraculous. It’s permeable to water vapor but not to water, it’s nearly impossible to tear, but can be easily cut. It’s cheap and made entirely without binding chemicals. In addition to being used for wristbands, it’s used to wrap construction sites to keep out water during construction, for tear-resistant envelopes at Fed-Ex, coveralls for mechanics, and my wallet, actually.
Fun tip, though it looks like paper, Tyvek is plastic, and cannot be recycled with paper.